Today, numerous research studies document the extraordinary benefits of garlic on human health. In addition to quercetin, onions contain the phytochemicals known as disulfides, trisulfides, cepaene, and vinyl dithiins. Due to their medicinal properties, onions can help curing common cold, fever, sore throat, cough, allergies and many more. Onion juice can be used to cure many difficult diseases like jaundice, and even fight cancer. They contain sulphur compounds which give them their onion flavour and when added to the diet on a regular basis they help reduce blood cholesterol levels, act as. Its close relatives include the garlic, shallot, leek, chive, and chinese onion.
The essential oil is an expectorant, antiseptic, antifungal, anticoagulant, highblood pressure, antithelmitic, balsamic, rubefciant, and has analgesic properties in investigating the use of onion in medicinal terms, the onion is found to be a remedy for conditions with symptoms like those which are caused by exposure to onions, such as. Onion uses and health benefits as a medicinal herb. Onions are also a source of vitamin c, potassium, dietary fiber and folic acid. In overall cropping pattern, onion occupies about 0.
Health benefits and medicinal uses of onion allium cepa. These compounds have a variety of health functional properties, including anticancer and antimicrobial activities. The majority of reported medicinal effects of this botanical appear to come from. There are three types of onions, red, white and yellow. Each and everything produced in soil has some medicinal properties in it. Several studies showed that garlic can protect the liver cells from some toxic agents. Holistic practitioners consider it one of natures best allaround remedies. In olden times, herbs are known to have medicinal properties and are used as local folk remedies for various ailments. Onion contains isophenyl propyl amine, where breathing in solid possess an aroma similar to smelling salts gives alleviation in recapturing cognizance in the sicknesses like happiness, epileptic fits.
Red onion contains high amounts of quercetin which has effect in lowering bad cholesterol or ldl low density lipoprotein by increasing the level of good fat of known as hdl high density lipoprotein. Allium plants, which include onion, exhibit antibiotic activity against both grampositive and gramnegative bacteria 10. These vegetables have characteristic pungent flavors and some medicinal properties. The main component of onions is water, which makes up approximately 90% of the onion. Onions are an aromatic that is used as the base for many recipes and help foods reach their true flavor potential. Onion protects the body from different diseases helps in maintaining good health.
Consisting of ground dehydrated onion, onion powder contains dietary fiber, manganese, calcium and vitamin c. Onions are rich in potassium, fiber, sulfur, vitamin c, vitamin b. Free radicals that enter the body and cause abnormal cell growth lead to cancer. Nutraceutical, pharmaceutical and therapeutic uses of allium cepa. It is used to treat various medical conditions such as honey bee sting, for improving sleep in case of insomnia, relieves pigmentation problems and prevents hair loss and so forth. It contains sulfur compounds, which are believed to bring some of the health benefits. In onion, sulphur is a constituent of secondary compounds, that is, allin, cycloallin and thiopropanol. The allium genus includes garlic, onions, shallots, leeks, and chives. It was used for medicinal purposes by the ancient greeks, egyptians, babylonians, assyrians, romans and chinese. Dont use medicinal amounts of onion or onion extract if. More clinical research is needed to understand the many medicinal benefits of onion.
Health benefits and medicinal uses of onion allium cepa health 4 comments. It forms the basis of so many dishes irrespective of. These vegetables are popular in cuisines worldwide and are valued for their potential medicinal properties. They also use the onion poultice to reduce pain and inflammation in the joints. Onion contains essential oil and organic sulphides. Although no specific mention of medicinal uses has been seen for this species, members of this genus are in general very healthy additions to the diet. Summary garlic is a plant in the onion family thats grown for its distinctive taste and health benefits. These secondary compounds not only govern the taste, pungency and medicinal properties of onion but are. T he main inter est of r esearchers in the medicinal values of garlic is its broadspectrum therapeutic effect with minimal toxicity. The juice of onion and honey when put 23 drops on eyes, it is a good treatment for preventing cataract. Medicinal uses of onion allium cepa 1 onion recovers cognizance. Onion allium cepa ethnomedicinal and therapeutic properties 31 interest in the potential health benefits of allium includes antibiotic effects 7,8,9. The onion also is a proven antioxidant and may be helpful in treating certain cancers. Garlic extracts have been reported to be effective in reducing insulin resistance padiya and banerjee, 20.
Homeopathic doctors also use the healing power of onions to heal from viruses and illness. Consume half a raw onion per day is beneficial in controlling cholesterol levels, as raw onion encourages the production of good cholesterol hdl, thus keeping your heart healthy. Handbook of medicinal plants and their bioactive compounds, 2014. The most common types are red, yellow, and white onions. Apart from its medicinal properties the onion is simply delicious. Red onions get their bite from the many sulfur groups they contain. In this article, well take a look at some of these amazing benefits. The chemical composition of onion and garlic is given in table 1. The genus allium includes garlic, scallions, onions, chives, and leeks. Onion and garlic are used for healing wounds, burns, ear ache, yeast infection and many other diseases and disorders. These vegetables are used to treat ailments of the skin and hair and other health issues like diabetes, heart diseases, and inflammation. Onion properties and health benefits medicinal uses. Onions are indispensable vegetables found in any functioning kitchen.
Effect of garlic on chemicallyinduced hepatotoxicity. The green stems and leaves are hollow and can reach 3 ft 1 m in height. Lets talk about health benefits of onion in this article. Numerous in vitro, animal, and epidemiological studies indicate that onion or onion extract. Uses, side effects, interactions, dosage, and warning. Acetaminophen is a leading analgesic and antipyretic drug used in many countries. Even the water that you used to boil them in can be used. Red onions have a deep purple layer of outer skin and are most often used raw, in salads. There can be no doubting the power of the juices contained in onions. Onion allium cepa ethnomedicinal and therapeutic properties. Onion bulb, with its characteristic flavor, is the third most essential horticultural spice with a substantial commercial value. Health benefits of onion include antiinflammatory properties that helps to soothe aches and pains in the body.
This article will go over 10 benefits of red onions and how to use them to get the best results. Onions possess medicinal properties and contain numerous minerals and vitamins. Onions are perennials that are cultivated for food worldwide. Its globally known for its curative, medicinal and culinary benefits. A mixture of onion juice and honey can be used to cure common cold and flu. Ayurvedic medicine has been using an onion poultice for the chest or feet to cure coughs, fevers and flus for centuries. It contains a volatile oil which gives very unpleasant odour. The quantity of onion and garlic in diet is an important. It has been linked to many health benefits, including improved digestion.
Onion is the part of our daily diet and it holds many properties that can help with numerous health. Although onion makes one cry, still onion juice is highly advised to be included in the diet since it has many health, medicinal and nutritional benefits. The plants bear small flowers that are usually white or purple. They may have anticancer effects, among other health benefits. Just take the example of condiments used in indian cooking like chillies, garlic, ginger, cumin, turmeric, onions etc. Dietary fiber is an important component of a healthy diet. Here are the top 5 healing properties of garlic that put many pharmaceutical drugs to shame. Medicinal value of onion is known since ancient civilizations. If youre serious about your health, it is absolutely essential to boost your natural immunity. In this article, learn about the nutrition, benefits, and uses of chives. A potatos skin is rich in fiber, iron, zinc, potassium, and calcium. Onion bulb is rich in proteins, carbohydrates, calcium, iron, vitamin a, b, c etc.
Learn more about onion uses, effectiveness, possible side effects, interactions, dosage, user ratings and products that contain onion. Other than the medicinal contributions, white onions are also tasty and are used for many culinary across the world. Onions have layers of health benefits and are packed with nutrients. Onion and garlic are members of the alliaceae family. The onion needs to be cut in half in order to expose the most amount of healing power from its pungent odor. It is easy to understand why to avoid meat, but giving up onions and garlicthats shocking news, even among the healthy eaters. Its best not to leave a cut onion open in the fridge to eat later because as soon as an onion. A traditional medicinal herb and its health benefits. Some of important health benefits and medicinal uses of onions are described underneath. Pdf on jan 1, 2006, prakash tripathi and others published medicinal properties of onion and garlic find, read and cite all the research you. Pdf medicinal properties of onion and garlic researchgate. The healing properties of garlic are wide and varied, ranging from antioxidant, antifungal. Here, we will discuss health benefits of white onions.
Onions belong to the allium family of plants, which also includes chives, garlic, and leeks. Therapeutic effect of onion allium cepa and cinnamon cinnamomum zeylanicum oils on cryptosporidiosis in. Its medicinal properties are mainly attributed to its nonnutritive components the essential oil, vegetable fiber, glycoquine, enzymes and so on. Potatoes are raw, boiled, peeled, or mashed all have medicinal and healing properties. Plus, the nutritional properties and benefits of onions make them one of the most highly recommended foods. Traditional and modern uses of onion bulb allium cepa l. Extracts of the bulbs have been widely used in folk medicine. Medicinal, nutraceutical values and consumption pattern of onion. After reading the above properties of onion, you will be able to grasp some of its medicinal applications. Red onions contain twice as many antioxidants as any other form of onion making them a powerful part of an antiinflammatory diet and lifestyle. Based on the interested situation in health food development, the properties of onion and its extract as a functional agent have been demonstrated in many previously 19. I know someone whos been eating raw garlic every day.
Epidemiological studies, while limited in their abilities to assess allium consumption, indicate some associations of allium vegetable consumption with decreased risk of cancer, particularly cancers of the. The phytonutrients present in onions help the antioxidant properties of the vegetable to take full effect. Health benefits of red onions could reduce your cholesterol lever in fast ways. Onion is a wellknown traditional nutraceutical and medicinal plant that is cultivated and used around the world.
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